Popcorn, Indiana Cinnamon Sugar Kettlecorn, 9.2 oz
✓
Cup200 g
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Teaspoon4 g
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Guideline Amount Per Fl Oz Of Beverage1 g

Calories in 1 cup (200 g)
928.2 calories, 32.4 from fat
 
Carbs
149.9 g
 
Proteins
7.1 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Indiana Cinnamon Sugar Kettlecorn, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Popcorn, Indiana Cinnamon Sugar Kettlecorn, 9.2 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
50%
Carbs
57%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
160%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Indiana Cinnamon Sugar Kettlecorn, 9.2 oz

Serving Size: cup (200g)

* Amount Per Serving
Calories 928.2 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 821.1 mg 34.2%
Total Carbohydrate 149.9 g 50%
Dietary Fiber 14.3 g 57.1%
Sugars (Added) 48 g 160%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 66 mg 1.9%
Phosphorus (P) 10 mg 1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%