Slow Cooker Sauces, Tavern Style Pot Roast, Campbells, 13 oz
✓
Cup40 g

Calories in 1 cup (40 g)
50 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
1.4 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cooker Sauces, Tavern Style Pot Roast, Campbells, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Iron (a vital element for muscle health).
  • Slow Cooker Sauces, Tavern Style Pot Roast, Campbells, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
24%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cooker Sauces, Tavern Style Pot Roast, Campbells, 13 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 580 mg 24%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 2.8 g 9.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 21.2 IU 0.4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.8 mg 1.3%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%