SnackWells, Cracked Pepper Cracker, Solea Olive Oil Potato Chip Variety Pack
✓
Serving14 g

Calories in 1 serving (14 g)
61.5 calories, 13.5 from fat
 
Carbs
10.5 g
 
Proteins
1.3 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • SnackWells, Cracked Pepper Cracker, Solea Olive Oil Potato Chip Variety Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • SnackWells, Cracked Pepper Cracker, Solea Olive Oil Potato Chip Variety Pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
15 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SnackWells, Cracked Pepper Cracker, Solea Olive Oil Potato Chip Variety Pack

Serving Size: serving (14g)

* Amount Per Serving
Calories 61.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 116.6 mg 4.9%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.8 g 2.8%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 23.8 mg 2.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.5%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%