Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil

Package340 g


Calories in 1 package (340 g)
730 calories, 232.2 from fat
 
Carbs
90.1 g
 
Proteins
34 g
 
Fat
25.8 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Zinc (plays a leading role in weight loss).
  • Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
30%
Carbs
20%
Fiber
40%
Fat
70%
Saturated Fat
18%
Cholesterol
40%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Sautes for Two Steak Gorgonzola, Seasoned, Savory Butter & Olive Oil

Serving Size: package (340g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.8%
Saturated Fat 13.9 g 69.7%
Cholesterol 55.1 mg 18.4%
Sodium 950 mg 39.6%
Total Carbohydrate 90.1 g 30%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 6.8 g 22.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.5 mcg 24.4%
Vitamin C 11.9 mg 19.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 376.4 mcg 470.5%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 1.2 mg 59.7%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 214.2 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 649.4 mg 18.6%
Phosphorus (P) 856.8 mg 85.7%
Selenium (Se) 13.3 mcg 18.9%
Zinc (Zn) 6.9 mg 46%