The Ojai Cook Garlic & Herb All Natural Lemonaise, 12 oz (Pack of 6)
✓
Cup228 g
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Tablespoon14 g
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Dipping-size Container28 g

Calories in 1 cup (228 g)
1368.7 calories, 684.35 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
152.1 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • The Ojai Cook Garlic & Herb All Natural Lemonaise, 12 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • The Ojai Cook Garlic & Herb All Natural Lemonaise, 12 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Low
Density
(1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
234%
Fat
76%
Saturated Fat
76%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Ojai Cook Garlic & Herb All Natural Lemonaise, 12 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 1368.7 cal
Calories from Fat 684.35 cal
% Daily Value
Total Fat 152.1 g 234%
Saturated Fat 15.2 g 76%
Cholesterol 228.1 mg 76%
Sodium 1368.7 mg 57%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 120.8 IU 2.4%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3%