Walmart, Garlic and Olive Oil Vermicelli Pasta, Pasta Roni
✓
Serving70 g

Calories in 1 serving (70 g)
240 calories, 27 from fat
 
Carbs
47 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Garlic and Olive Oil Vermicelli Pasta, Pasta Roni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
  • Walmart, Garlic and Olive Oil Vermicelli Pasta, Pasta Roni contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
37%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Garlic and Olive Oil Vermicelli Pasta, Pasta Roni

Serving Size: serving (70g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 880 mg 36.7%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.4 g 4.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 2.9 mg 146.5%
Potassium (K) 326.2 mg 9.3%
Phosphorus (P) 224.7 mg 22.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.4%