Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes

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Serving

70 g

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• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (17.7 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

31% Sodium

7%

Added Sugar

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