Wholesome Sweeteners: Organic Light Brown Sugar, 24 Oz
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Cup, NFS220 g
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Teaspoon, NFS4 g
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Cup, Packed220 g
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Teaspoon, Packed4 g
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Cup, Unpacked145 g
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Teaspoon, Unpacked3 g
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Teaspoon, Brownulated3 g
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Guideline Amount Per Fl Oz Of Beverage1 g

Calories in 1 cup, unpacked (145 g)
551 calories, 0 from fat
 
Carbs
142.2 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wholesome Sweeteners: Organic Light Brown Sugar, 24 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Wholesome Sweeteners: Organic Light Brown Sugar, 24 Oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Very Low
Density
(0.9 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
47%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
464%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wholesome Sweeteners: Organic Light Brown Sugar, 24 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wholesome Sweeteners: Organic Light Brown Sugar, 24 Oz

Serving Size: cup, unpacked (145g)

* Amount Per Serving
Calories 551 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40.6 mg 1.7%
Total Carbohydrate 142.2 g 47.4%
Dietary Fiber 0 g 0%
Sugars (Added) 139.2 g 464%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.9 mg 5.5%
Phosphorus (P) 5.8 mg 0.6%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0 mg 0.3%