Zero's Subs, Grinder, multigrain, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

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Grams

100 g

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• Zero's Subs, Grinder, multigrain, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (13.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
• Zero's Subs, Grinder, multigrain, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (24% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (13.7 %/cal)

Very High Density (2.2 %/g)

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24% Protein

16% Carbs

16% Fiber

28% Fat

25%

Saturated Fat

16% Cholesterol

48% Sodium

130%

Added Sugar

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