Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

✓

Grams

100 g

---

• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (14.8 %/cal)

High Density (1.3 %/g)

---

38% Protein

15% Carbs

12% Fiber

19% Fat

10%

Saturated Fat

9% Cholesterol

30% Sodium

83%

Added Sugar

---