Zero's Subs, Turkey & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil
✓
Grams100 g

Calories in 1 grams (100 g)
301 calories, 243 from fat
 
Carbs
43 g
 
Proteins
22 g
 
Fat
27 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Zero's Subs, Turkey & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Zero's Subs, Turkey & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
12%
Fiber
42%
Fat
17%
Saturated Fat
10%
Cholesterol
47%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zero's Subs, Turkey & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

Serving Size: grams (100g)

* Amount Per Serving
Calories 301 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 3.3 g 16.7%
Cholesterol 30 mg 10%
Sodium 1118 mg 46.6%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 3 g 12%
Sugars (Added) 39 g 130%
Protein 22 g 44%
 
Vitamins
Vitamin A 333.5 IU 6.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 1.7%