Zoe Brand, Diva Select Ventresca Light Tuna in Olive Oil, Yellow Fin |
✓ | Cup | 58 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (7.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Zoe Brand, Diva Select Ventresca Light Tuna in Olive Oil, Yellow Fin
Serving Size: cup (58g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 131.1 cal | ||
Calories from Fat | 63.9 cal | ||
% Daily Value | |||
Total Fat | 7.1 g | 10.9% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 24.2 mg | 8.1% | |
Sodium | 275.4 mg | 11.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14.1 g | 28.2% | |
Vitamins | |||
Vitamin A | 50.5 IU | 1% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 34.9 mcg | 43.6% | |
Minerals | |||
Calcium (Ca) | 20.2 mg | 2% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0.6 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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