Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt
✓
Cup300 g
✓
Tablespoon18 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (300 g)
410.4 calories, 0 from fat
 
Carbs
100.3 g
 
Proteins
13.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
33%
Carbs
73%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
180%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt

Serving Size: cup (300g)

* Amount Per Serving
Calories 410.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250.8 mg 10.4%
Total Carbohydrate 100.3 g 33.4%
Dietary Fiber 18.2 g 73%
Sugars (Added) 54 g 180%
Protein 13.7 g 27.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 76.8%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 195 mg 48.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 672 mg 19.2%
Phosphorus (P) 387 mg 38.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.2 mg 14.6%