Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt
✓
Cup300 g
✓
Tablespoon18 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 tablespoon (18 g)
24.6 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers: French Chocolate Double Churn Fat Free, 1.5 Qt

Serving Size: tablespoon (18g)

* Amount Per Serving
Calories 24.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 3.2 g 10.8%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.3 mg 1.2%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%