Chocolate syrup, thin type, sugar free
✓
Cup256 g
✓
Tablespoon16 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 tablespoon (16 g)
6.9 calories, 2.7 from fat
 
Carbs
2.3 g
 
Proteins
0.5 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate syrup, thin type, sugar free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Chocolate syrup, thin type, sugar free contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(47.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate syrup, thin type, sugar free

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 6.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 16 mg 0.7%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.1 mg 1.8%
Phosphorus (P) 18.1 mg 1.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%