CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL MAPLE FLAVORING, ARTIFICIAL BUTTER FLAVOR, SODIUM BENZOATE, AND SORBIC ACID (ADDED AS A PRESERVATIVE ONLY)

Cup328 g
Tablespoon20 g


Calories in 1 tablespoon (20 g)
86.8 calories, 0 from fat
 
Carbs
8.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL MAPLE FLAVORING, ARTIFICIAL BUTTER FLAVOR, SODIUM BENZOATE, AND SORBIC ACID (ADDED AS A PRESERVATIVE ONLY) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL MAPLE FLAVORING, ARTIFICIAL BUTTER FLAVOR, SODIUM BENZOATE, AND SORBIC ACID (ADDED AS A PRESERVATIVE ONLY) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Very Low
Density
(0.2 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL MAPLE FLAVORING, ARTIFICIAL BUTTER FLAVOR, SODIUM BENZOATE, AND SORBIC ACID (ADDED AS A PRESERVATIVE ONLY) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL MAPLE FLAVORING, ARTIFICIAL BUTTER FLAVOR, SODIUM BENZOATE, AND SORBIC ACID (ADDED AS A PRESERVATIVE ONLY)

Serving Size: tablespoon (20g)

* Amount Per Serving
Calories 86.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 16.7 mg 0.7%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.2 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%