Country Kitchen Regular Syrup, 36 fl oz
✓
Cup240 g
✓
Tablespoon15 g

Calories in 1 cup (240 g)
1577.5 calories, 0 from fat
 
Carbs
390.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Country Kitchen Regular Syrup, 36 fl oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Country Kitchen Regular Syrup, 36 fl oz contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (54% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
130%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
808%
Added Sugar

BURN THOSE CALORIES

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631 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Kitchen Regular Syrup, 36 fl oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 1577.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 563.4 mg 23.5%
Total Carbohydrate 390.6 g 130.2%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 242.4 g 808%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0 mg 0%