Great Value Honey Roasted Creamy Peanut Butter, 28 oz
✓
Cup339 g
✓
Tablespoon21 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g
✓
Individual Packet14 g

Calories in 1 tablespoon (21 g)
123.5 calories, 83.7 from fat
 
Carbs
6.2 g
 
Proteins
4.9 g
 
Fat
9.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Honey Roasted Creamy Peanut Butter, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
  • Great Value Honey Roasted Creamy Peanut Butter, 28 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Low
Density
(1.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
5%
Fiber
14%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Honey Roasted Creamy Peanut Butter, 28 oz

Serving Size: tablespoon (21g)

* Amount Per Serving
Calories 123.5 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.2%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 77.2 mg 3.2%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.8 mg 2.8%
Phosphorus (P) 0.8 mg 0.1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.3%