Sugar, carmelized

Cup240 g
Tablespoon15 g


Calories in 1 cup (240 g)
912 calories, 0 from fat
 
Carbs
235.4 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar, carmelized has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Sugar, carmelized contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
79%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
760%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
304 min
122 min
228 min
365 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar, carmelized

Serving Size: cup (240g)

* Amount Per Serving
Calories 912 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 67.2 mg 2.8%
Total Carbohydrate 235.4 g 78.5%
Dietary Fiber 0 g 0%
Sugars (Added) 228 g 760%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.2 mg 19.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.2 mg 9.1%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.5%