Sweet and sour sauce
✓
Cup240 g
✓
Tablespoon15 g
✓
Packet9 g
✓
Dipping-size Container28 g

Calories in 1 dipping-size container (28 g)
42 calories, 0 from fat
 
Carbs
10.7 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet and sour sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Sweet and sour sauce contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet and sour sauce

Serving Size: dipping-size container (28g)

* Amount Per Serving
Calories 42 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 103.9 mg 4.3%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0 g 0.1%
Sugars (Added) 4.8 g 15.9%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.7 mg 0.8%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%