World Harbors Maui Mountain Sweet 'N Sour Sauce & Marinade, 16 oz
✓
Cup240 g
✓
Tablespoon15 g
✓
Packet9 g
✓
Dipping-size Container28 g

Calories in 1 cup (240 g)
375 calories, 0 from fat
 
Carbs
90 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • World Harbors Maui Mountain Sweet 'N Sour Sauce & Marinade, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • World Harbors Maui Mountain Sweet 'N Sour Sauce & Marinade, 16 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
30%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
59%
Sodium
232%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Harbors Maui Mountain Sweet 'N Sour Sauce & Marinade, 16 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1425 mg 59.4%
Total Carbohydrate 90 g 30%
Dietary Fiber 0.2 g 1%
Sugars (Added) 69.6 g 232%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.6 mg 6.8%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.4%