Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar

✓

Cup

159 g

---

• Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent cancer).
• Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (8.4 %/cal)

Medium Density (0.2 %/g)

---

2% Protein

4% Carbs

4% Fiber

24% Fat

10%

Saturated Fat

0% Cholesterol

14% Sodium

11%

Added Sugar

---