A-GROSIK Polish Dill Pickles, 30 fl oz, (Pack of 12)
✓
Small37 g
✓
Medium (3-3/4\" Long)65 g
✓
Large (4\" Long)135 g
✓
Spear30 g
✓
Slice6 g
✓
Cup (about 23 Slices)155 g
✓
Cup, Chopped Or Diced143 g
✓
Cup, NFS155 g

Calories in 1 small (37 g)
6.6 calories, 0 from fat
 
Carbs
1.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • A-GROSIK Polish Dill Pickles, 30 fl oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (84.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • A-GROSIK Polish Dill Pickles, 30 fl oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(84.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A-GROSIK Polish Dill Pickles, 30 fl oz, (Pack of 12)

Serving Size: small (37g)

* Amount Per Serving
Calories 6.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 171.7 mg 7.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0.7 g 2.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.7 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.5 mg 0.2%
Phosphorus (P) 5.2 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%