Artichoke Salad, Marinated, Fanci Food, 12 oz
✓
Cup85 g

Calories in 1 cup (85 g)
110 calories, 90 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Artichoke Salad, Marinated, Fanci Food, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Artichoke Salad, Marinated, Fanci Food, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Artichoke Salad, Marinated, Fanci Food, 12 oz

Serving Size: cup (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.3%