Cabbage, Pickled, Maling, 200 G
✓
G40 g

Calories in 1 G (40 g)
12 calories, 0 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cabbage, Pickled, Maling, 200 G has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Cabbage, Pickled, Maling, 200 G contains a moderate amount of risky components that may include sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(64.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabbage, Pickled, Maling, 200 G

Serving Size: G (40g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 482 mg 20%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.2 mg 0.1%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.6%