Cherry Peppers, Red Hot, DeLallo, 32 oz

Peppers101 g


Calories in 1 peppers (101 g)
18 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry Peppers, Red Hot, DeLallo, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (641.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Copper (essential for normal growth and health).
  • Cherry Peppers, Red Hot, DeLallo, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(641.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
45%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry Peppers, Red Hot, DeLallo, 32 oz

Serving Size: peppers (101g)

* Amount Per Serving
Calories 18 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 1 mg 45.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 3.4 g 13.5%
Sugars (Added) 1 g 3.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 3507.2 IU 70.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 20.2 mg 33.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 313.1 mcg 391.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.4 mg 12.8%
Phosphorus (P) 41.4 mg 4.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3.2%