Chipotle Stuffed Olives, Santa Barbara Olive Co., 8 oz
✓
Olives23 g

Calories in 1 olives (23 g)
15.2 calories, 13.5 from fat
 
Carbs
2.3 g
 
Proteins
0.2 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle Stuffed Olives, Santa Barbara Olive Co., 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts) and Calcium (helps prevent cancer).
  • Chipotle Stuffed Olives, Santa Barbara Olive Co., 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
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4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle Stuffed Olives, Santa Barbara Olive Co., 8 oz

Serving Size: olives (23g)

* Amount Per Serving
Calories 15.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 263.7 mg 11.2%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0.2 g 0.8%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 507 IU 10.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 28.8 mg 2.9%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.7 mg 0.3%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%