Chipotles Dulces, Arriera, 11 oz
✓
Oz56 g

Calories in 1 oz (56 g)
71.6 calories, 12.6 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
1.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotles Dulces, Arriera, 11 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Chipotles Dulces, Arriera, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
31%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotles Dulces, Arriera, 11 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 71.6 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 230 mg 14%
Total Carbohydrate 13 g 4%
Dietary Fiber 7.8 g 31.4%
Sugars (Added) 2.8 g 9.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 1%