Chutney, Mango Raisin, Fanci Food, 8.25 oz

✓

Tbsp

3 g

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• Chutney, Mango Raisin, Fanci Food, 8.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.65 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Iron (a vital element for muscle health) and Copper (helps balance blood cholesterol levels).
• Chutney, Mango Raisin, Fanci Food, 8.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.53%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in carbs (154% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (18.5 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (14.9 %/g)

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0% Protein

5% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

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