Country Mix Olives, Enhanced with Extra Virgin Olive Oil & Herbs, Paesana, 24 oz
✓
Olives24 g

Calories in 1 olives (24 g)
24.7 calories, 18 from fat
 
Carbs
2 g
 
Proteins
0.5 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Country Mix Olives, Enhanced with Extra Virgin Olive Oil & Herbs, Paesana, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal).
  • Country Mix Olives, Enhanced with Extra Virgin Olive Oil & Herbs, Paesana, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Mix Olives, Enhanced with Extra Virgin Olive Oil & Herbs, Paesana, 24 oz

Serving Size: olives (24g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 325.9 mg 13.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 0.2 g 0.8%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.9 mg 0.4%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%