Cracovia Polish Dill Pickles, 31.7 oz, (Pack of 12)
✓
Small37 g
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Medium (3-3/4\" Long)65 g
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Large (4\" Long)135 g
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Spear30 g
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Slice6 g
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Cup (about 23 Slices)155 g
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Cup, Chopped Or Diced143 g
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Cup, NFS155 g

Calories in 1 cup (about 23 slices) (155 g)
20.2 calories, 0 from fat
 
Carbs
3.1 g
 
Proteins
1.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cracovia Polish Dill Pickles, 31.7 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (117.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Cracovia Polish Dill Pickles, 31.7 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(117.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracovia Polish Dill Pickles, 31.7 oz, (Pack of 12)

Serving Size: cup (about 23 slices) (155g)

* Amount Per Serving
Calories 20.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 868 mg 36.2%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 15.5 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 72.9 mcg 91.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 124 mg 3.5%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%