CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz
✓
Small37 g
✓
Medium (3-3/4\" Long)65 g
✓
Large (4\" Long)135 g
✓
Spear35 g
✓
Slice7 g
✓
Cup (about 23 Slices)155 g
✓
Cup, Chopped Or Diced143 g
✓
Baby Dill28 g
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Stacker14 g
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Cup, NFS155 g

Calories in 1 cup, chopped or diced (143 g)
256.3 calories, 8.1 from fat
 
Carbs
38.4 g
 
Proteins
3.7 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
13%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
45%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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85 min
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64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz

Serving Size: cup, chopped or diced (143g)

* Amount Per Serving
Calories 256.3 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1079.9 mg 45%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1.4 g 4.8%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 12.9 IU 0.3%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.8 mcg 69.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.6 mg 3.8%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1%