CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz

Small37 g
Medium (3-3/4\" Long)65 g
Large (4\" Long)135 g
Spear35 g
Slice7 g
Cup (about 23 Slices)155 g
Cup, Chopped Or Diced143 g
Baby Dill28 g
Stacker14 g
Cup, NFS155 g


Calories in 1 cup, NFS (155 g)
277.8 calories, 9 from fat
 
Carbs
41.7 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
49%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
93 min
37 min
69 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CRUNCHtables Pretzel Coated Dill Pickle Crisps, 10 oz

Serving Size: cup, NFS (155g)

* Amount Per Serving
Calories 277.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1170.6 mg 48.8%
Total Carbohydrate 41.7 g 13.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.6 g 5.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60.5 mcg 75.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.6 mg 4.1%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.1%