Cucumber Salad, Agrofruct, 30 oz
✓
Cup106 g

Calories in 1 cup (106 g)
29.9 calories, 7.2 from fat
 
Carbs
4 g
 
Proteins
1.9 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cucumber Salad, Agrofruct, 30 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35%/cal).
  • Cucumber Salad, Agrofruct, 30 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(35 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cucumber Salad, Agrofruct, 30 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 29.9 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 199.4 mg 8%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.1 g 4.1%
Sugars (Added) 1.1 g 3.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 410.8 IU 8.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.7 mg 3.9%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.2 mg 1.1%