Dill Wholes, Kosher, Vlasic, 1 gl
✓
Oz28 g

Calories in 1 oz (28 g)
9797.1 calories, 30.6 from fat
 
Carbs
1959.4 g
 
Proteins
0.3 g
 
Fat
3.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dill Wholes, Kosher, Vlasic, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (12.34 cal/oz).
  • Very low in vitamins and minerals (0%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (essential for normal growth and health).
  • Dill Wholes, Kosher, Vlasic, 1 gl contains a high amount of risky components that may include saturated fat, sodium and sugars (30.44%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (2333% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(349.9 cal/g)
Very Low
Density
(0 %/cal)
Very High
Density
(863.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
653%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
17635%
Sodium
6530%
Added Sugar

BURN THOSE CALORIES

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3266 min
1306 min
2449 min
3919 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dill Wholes, Kosher, Vlasic, 1 gl

Serving Size: oz (28g)

* Amount Per Serving
Calories 9797.1 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 411476.8 mg 17634.7%
Total Carbohydrate 1959.4 g 653.1%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 1958.9 g 6529.6%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 0.8 mg 0.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%