Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)
✓
Cup147 g
✓
 Small34 g
✓
 Medium40 g
✓
 Large46 g

Calories in 1 large (46 g)
149.5 calories, 82.8 from fat
 
Carbs
15 g
 
Proteins
1.7 g
 
Fat
9.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
16%
Fiber
14%
Fat
6%
Saturated Fat
0%
Cholesterol
23%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)

Serving Size: large (46g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 540.5 mg 22.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0.5 g 1.5%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 16.6 IU 0.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.5 mg 9.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.7 mg 0.8%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%