How many calories in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

110.5 calories per small (34 g.) Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

11.1 g. of carbs (3.7%DV) per small (34 g.)

How much protein in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

1.3 g. of protein (2.6%DV) per small (34 g.)

How much fiber in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

3 g. of fiber (11.9%DV) per small (34 g.)

How much saturated fat in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

g. of saturated fat (%DV) per small (34 g.)

How much fat in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

6.8 g. fat (10.5%DV) per small (34 g.)

How much sodium in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

399.5 g. sodium (16.6%DV) per small (34 g.)

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) Nutrition Information

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of fiber (35% of DV/100g)!

Is there sugar in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

0.3 grams of sugar (1.1%DV) per small (34 g.)

How much sugar in Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)?

0.3 grams of sugar (1.1%DV) per small (34 g.)

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)

Calories in 1 small (34 g)

110.5 calories, 61.2 from fat

Carbs

11.1 g

Proteins

1.3 g

Fat

6.8 g

Sat. Fat

0.9 g

KEY FACTS

(learn about health benefits or risks)

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of fiber (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Medium
Density

(4.7 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

12% Fiber

11% Fat

Saturated Fat

0% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110.5 cal
Calories from Fat		61.2 cal
			% Daily Value
Total Fat		6.8 g	10.5%
	Saturated Fat	0.9 g	4.3%
Cholesterol		0 mg	0%
Sodium		399.5 mg	16.6%
Total Carbohydrate		11.1 g	3.7%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0.3 g	1.1%
Protein		1.3 g	2.6%

Vitamins
	Vitamin A	12.2 IU	0.2%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	4 mg	6.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	0.2 mg	1.2%
	Magnesium (Mg)	3.4 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	19.7 mg	0.6%
	Phosphorus (P)	2 mg	0.2%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0 mg	0.1%

Divina Dolmas Stuffed Grape Leaves, 7 oz (Pack of 12)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts