Egg Beaters, Peppers, Sweet, Green
✓
Cup, Chopped149 g
✓
Strips27 g
✓
Small74 g
✓
Medium (approx 2-3/4" Long, 2-1/2" Dia)119 g
✓
Ring (3" Dia, 1/4" Thick)10 g
✓
Large (2-1/4 Per Lb, Approx 3-3/4" Long, 3" Dia)164 g
✓
Tbsp9 g
✓
Cup, Sliced92 g

Calories in 1 strips (27 g)
5.4 calories, 0 from fat
 
Carbs
1.3 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Beaters, Peppers, Sweet, Green, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (191.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • Egg Beaters, Peppers, Sweet, Green, Raw contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(191.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Beaters, Peppers, Sweet, Green, Raw

Serving Size: strips (27g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 21.7 mg 36.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 2.7 mg 0.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 47.3 mg 1.4%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%