Fire Roasted Peppers, Sweet Red, Laurel Hill, 12 oz
✓
Cup113 g

Calories in 1 cup (113 g)
24.9 calories, 5.4 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fire Roasted Peppers, Sweet Red, Laurel Hill, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (453.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones) and Copper (essential for normal growth and health).
  • Fire Roasted Peppers, Sweet Red, Laurel Hill, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(453.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fire Roasted Peppers, Sweet Red, Laurel Hill, 12 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 24.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 313.9 mg 12.9%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1992.8 IU 39.9%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 13.2 mg 21.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 350.3 mcg 437.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.6 mg 14.3%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.6%