Frank's Hot Dog Kraut, 8 oz (Pack of 12)
✓
Cup240 g
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Packet3 g
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 Drops0 g

Calories in 1 cup (240 g)
40 calories, 0 from fat
 
Carbs
8 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frank's Hot Dog Kraut, 8 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (61.7%/cal).
  • Frank's Hot Dog Kraut, 8 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(61.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frank's Hot Dog Kraut, 8 oz (Pack of 12)

Serving Size: cup (240g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1438.6 mg 59.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 196.8 IU 3.9%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.2 mg 8.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.6%