Great Value Sliced Mushrooms, 7.3 oz

Cup156 g
Small7 g
Medium12 g
Large16 g
Caps47 g


Calories in 1 caps (47 g)
12.3 calories, 0 from fat
 
Carbs
1.6 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Sliced Mushrooms, 7.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Copper (stimulates the brain) and Selenium (important for the stimulation of antibodies).
  • Great Value Sliced Mushrooms, 7.3 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(44.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Sliced Mushrooms, 7.3 oz

Serving Size: caps (47g)

* Amount Per Serving
Calories 12.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 224.9 mg 9.4%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.9 mg 1.2%
Phosphorus (P) 31.5 mg 3.1%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.3%