Italian Cipolline Onions, in Agrodolce (Sweet Vinegar), DeLallo, 10.22 oz

Tbsp32 g


Calories in 1 tbsp (32 g)
24.9 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
1.1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Cipolline Onions, in Agrodolce (Sweet Vinegar), DeLallo, 10.22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Italian Cipolline Onions, in Agrodolce (Sweet Vinegar), DeLallo, 10.22 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(39.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Cipolline Onions, in Agrodolce (Sweet Vinegar), DeLallo, 10.22 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 24.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 127.2 mg 5%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 2.2 g 7.5%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 114.2 IU 2.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.3 mg 0.2%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%