Jalapeño Stuffed Olives, Real Spicy, Shotgun Willie's, 236 ml
✓
Oz24 g

Calories in 1 oz (24 g)
15.3 calories, 13.5 from fat
 
Carbs
3.5 g
 
Proteins
0.4 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jalapeño Stuffed Olives, Real Spicy, Shotgun Willie's, 236 ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Jalapeño Stuffed Olives, Real Spicy, Shotgun Willie's, 236 ml contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jalapeño Stuffed Olives, Real Spicy, Shotgun Willie's, 236 ml

Serving Size: oz (24g)

* Amount Per Serving
Calories 15.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 518.6 mg 21.4%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 2.2 g 7.2%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 101.6 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.1 mg 1.5%
Phosphorus (P) 6.2 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%