Lindsay Perfect Pairings Punchy Garlic Flavor-Full Queen Olives, 4.5 oz

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Small

3 g

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Medium

3 g

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Large

4 g

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Giant

7 g

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Cup, Sliced Or Chopped

133 g

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Cup, Whole

147 g

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Cup, NFS

133 g

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• Lindsay Perfect Pairings Punchy Garlic Flavor-Full Queen Olives, 4.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal).
• Lindsay Perfect Pairings Punchy Garlic Flavor-Full Queen Olives, 4.5 oz contains a moderate amount of risky components that may include sodium (0.02%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (5 %/cal)

Medium Density (0.7 %/g)

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0% Protein

0% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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