Maiskölbchen
✓
Can 190 g

Calories in 1 Can (190 g)
100.7 calories, 5.4 from fat
 
Carbs
17.7 g
 
Proteins
2.9 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Maiskölbchen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Maiskölbchen contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
1%
Fat
1%
Saturated Fat
4%
Cholesterol
3%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maiskölbchen

Serving Size: Can (190g)

* Amount Per Serving
Calories 100.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 1%
Cholesterol 13.3 mg 4.4%
Sodium 64.6 mg 2.7%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 5.7 g 19%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 248.9 IU 5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.7 mg 4.5%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.6 mg 3.8%