Mt. Olive Hot Banana Pepper Rings, 32 fl oz

Cup111 g
Small (1-1/4\" X 1/2\" X 1/4\")4 g
Medium (1-1/2\" X 3/4\" X 5/8\")8 g
Large (2-1/4\" X 1-1/4\" X 3/4\")11 g
Slice2 g


Calories in 1 large (2-1/4\" x 1-1/4\" x 3/4\") (11 g)
3.9 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mt. Olive Hot Banana Pepper Rings, 32 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (166.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Mt. Olive Hot Banana Pepper Rings, 32 fl oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(166.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mt. Olive Hot Banana Pepper Rings, 32 fl oz

Serving Size: large (2-1/4\" x 1-1/4\" x 3/4\") (11g)

* Amount Per Serving
Calories 3.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 121.7 mg 5.1%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.7 g 2.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 15.5 mg 25.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.7 mg 0.8%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%