Olives, Cracked Green, in Vinegar Brine and Olive Oil, Krinos, 1 lb

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Olives

15 g

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• Olives, Cracked Green, in Vinegar Brine and Olive Oil, Krinos, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
• Olives, Cracked Green, in Vinegar Brine and Olive Oil, Krinos, 1 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.6 %/cal)

High Density (1.2 %/g)

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0% Protein

1% Carbs

1% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

9% Sodium

6%

Added Sugar

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