How many calories in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

245.1 calories per cup, whole (147 g.) Pearls Extra Large Pitted California Ripe Olives, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

9.8 g. of carbs (3.3%DV) per cup, whole (147 g.)

How much protein in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

0 g. of protein (0%DV) per cup, whole (147 g.)

How much fiber in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

4.9 g. of fiber (19.4%DV) per cup, whole (147 g.)

How much saturated fat in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

g. of saturated fat (%DV) per cup, whole (147 g.)

How much fat in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

19.6 g. fat (30.2%DV) per cup, whole (147 g.)

How much sodium in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

931.5 g. sodium (38.8%DV) per cup, whole (147 g.)

Pearls Extra Large Pitted California Ripe Olives, 6 oz Nutrition Information

Pearls Extra Large Pitted California Ripe Olives, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal). Pearls Extra Large Pitted California Ripe Olives, 6 oz contains a moderate amount of risky components that may include sodium (0.01%/oz). Good source of fiber (13% of DV/100g)!

Is there sugar in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

0 grams of sugar (0%DV) per cup, whole (147 g.)

How much sugar in Pearls Extra Large Pitted California Ripe Olives, 6 oz?

0 grams of sugar (0%DV) per cup, whole (147 g.)

Pearls Extra Large Pitted California Ripe Olives, 6 oz

Cup, Sliced Or Chopped

Calories in 1 cup, whole (147 g)

245.1 calories, 176.4 from fat

Carbs

9.8 g

Proteins

0 g

Fat

19.6 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pearls Extra Large Pitted California Ripe Olives, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal).
Pearls Extra Large Pitted California Ripe Olives, 6 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Good source of fiber (13% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

Medium
Density

(3.8 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

19% Fiber

30% Fat

Saturated Fat

0% Cholesterol

39% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

82 min

33 min

61 min

98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		245.1 cal
Calories from Fat		176.4 cal
			% Daily Value
Total Fat		19.6 g	30.2%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		931.5 mg	38.8%
Total Carbohydrate		9.8 g	3.3%
	Dietary Fiber	4.9 g	19.4%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	29.4 IU	0.6%
	Vitamin B6	0 mg	2.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.1 mcg	2.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	8.8%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	16.2 mg	4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	61.7 mg	1.8%
	Phosphorus (P)	5.9 mg	0.6%
	Selenium (Se)	1.3 mcg	1.9%
	Zinc (Zn)	0.1 mg	0.4%

Pearls Extra Large Pitted California Ripe Olives, 6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts