Peppers 'n Sauce, Tangy, Mancini, 15.5 oz

Oz126 g


Calories in 1 oz (126 g)
70 calories, 18 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Peppers 'n Sauce, Tangy, Mancini, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Peppers 'n Sauce, Tangy, Mancini, 15.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(59.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppers 'n Sauce, Tangy, Mancini, 15.5 oz

Serving Size: oz (126g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6.3 g 21%
Protein 1 g 2%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 289.8 mg 8.3%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.6%