Pickles, Sweet Gherkins, Pampa, 12 oz
✓
Pickles52 g

Calories in 1 pickles (52 g)
34.8 calories, 17.1 from fat
 
Carbs
8.9 g
 
Proteins
0 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Sweet Gherkins, Pampa, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Pickles, Sweet Gherkins, Pampa, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
13%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Sweet Gherkins, Pampa, 12 oz

Serving Size: pickles (52g)

* Amount Per Serving
Calories 34.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 168.9 mg 7%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 3.7 g 13%
Sugars (Added) 7.8 g 26%
Protein 0 g 0%
 
Vitamins
Vitamin A 92.8 IU 1.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.2 mg 0.9%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%